Believe it or not, strong and healthy self-discipline is within the reach of virtually anyone. Of course it doesn’t come free. There’s a price to pay. But before you start reminding yourself of all the times you’ve fallen short in the discipline department, and how you may never have what it takes… just stop. I [...]
The trouble is, most of us don’t really know or understand the tools we have available to us. In fact, I’d be willing to bet that most people can’t tell you the difference between will power and self-discipline. They are different, though – quite different – and each has its own strengths and weaknesses. Each [...]



