Over the past few years I’ve bought stacks of products which, if had actually used them consistently, would have reprogrammed my mind almost automatically. Heck, I’ve even created a couple of products like that myself (which I have used somewhat more consistently). But every one of those automatic mind reprogramming products – mine and everyone [...]

Believe it or not, strong and healthy self-discipline is within the reach of virtually anyone. Of course it doesn’t come free. There’s a price to pay. But before you start reminding yourself of all the times you’ve fallen short in the discipline department, and how you may never have what it takes… just stop. I [...]